Don’t Struggle Alone Any Longer
Therapy for individuals and couples looking for more.
In-person in St. Louis and Phoenix and Online throughout the U.S.
You feel disconnected from life.
It’s tough to remember the last time you felt happy.
You’ve been going through the motions of life for so long that you didn’t realize things had gotten this bad.
But periodically, you experience fleeting moments of joy that remind you of what you’ve been missing.
Everything has been a struggle lately.
You’re always exhausted and can’t concentrate on anything for long.
Even the simplest tasks feel insurmountable when you’re this burnt out.
And trying to keep your relationship going seems impossible.
You blame yourself for all of your problems.
Everyone else seems to be doing fine, so you conclude the issue must be you.
“I should be able to fix this,” you insist to yourself repeatedly. “There must be something inherently wrong with me.”
The constant negative self-talk never ceases and makes you feel worthless.
It’s isolating to live this way.
The people around you have begun to notice a change in your behavior.
You desperately want to communicate your feelings, but you don’t know how.
So you retreat into yourself. Avoiding everyone and everything that might trigger emotions.
In some ways, stability has always eluded you.
Even as a child, you never felt entirely safe or supported, so somewhere along the way, you stopped trying to.
But now, you realize you don’t have the skills to build the solid foundation for your life that you desperately want.
And your relationships with your partner, kids, coworkers, and yourself are all suffering as a result.
You’ve tried to find some sort of solution on your own.
Turning to unhealthy indulgences like abusing alcohol or substances.
Habits and addictions you thought you’d gotten a handle on seem to reemerge at the first sign of trouble.
And, while distractions may work briefly, they all leave you feeling worse in the long run.
Something needs to change.
If things go on this way, you worry you’ll be stuck struggling like this forever.
You’ll keep repeating the same harmful cycles until you finally
take some action and break free.
Now is the time to try a different way.
Hi, I’m Travis.
And I can’t wait to help you take back control.
Together, we’ll work to slow down your thinking and identify your most pressing problems.
Using evidence-based techniques, we’ll create a treatment plan tailored to your unique strengths and needs. As we explore and challenge your preconceived narratives about the world and yourself, you’ll begin to experience greater peace and happiness with yourself and your loved ones.
You don’t have to struggle with this alone any longer. There is another way forward.
Take the next step on your healing journey, and reach out now!
What I Offer
Start living the life you’ve
always wanted.
Don’t wait another moment settling for less than you deserve.
Call me now for your free consultation, and let’s get started today!